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I'm a dedicated health coach with over 10 years of experience in the healthcare field, specializing in supporting parents of children with ADHD. As a mother to an ADHD child and wife to an ADD husband, I bring both professional expertise and personal insight to my coaching. Passionate about nutrition and its impact on well-being, I also incorporate education, mindfulness, meditation, and movement into my approach. As a former athlete who remains active, I understand the power of presence in parenting and daily life. Using a variety of coaching techniques, I help parents navigate their journey with confidence and clarity.
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